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Info
Date:	7/14/2008 7:30 PM
Type:	Easy
Course:	Longhills pool 3 mile
Distance:	3.1 miles
Duration:	30:00
Pace:	9:41 / mile
Shoe:	Brooks Adrenaline GTS 6
Misc:	Quality: 5/10, Effort: 5/10
Statistics:	VO2 Max: 30.7

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