Login


Support RunningAHEAD.com

Run Entry


Info
Date:10/6/2008 5:00 PM
Type:Easy
Course:Neighborhood
Distance:3 miles
Duration:30:39
Pace:10:13 / mile
Shoe:Brooks Adrenaline GTS 6
Misc:Quality: 5/10, Effort: 5/10
Statistics:VO2 Max: 28.7