info

Viewing Davdaws's data. Click here to create your own FREE account!

Run Entry

< Previous | Next >

Info
Date:	10/4/2008 2:00 PM
Type:	Easy
Course:	Longhills 3 mile (from house)
Distance:	3.08 miles
Duration:	30:00
Pace:	9:45 / mile
Shoe:	Brooks Adrenaline GTS 6
Misc:	Quality: 5/10, Effort: 5/10
Statistics:	VO2 Max: 30.5

< Previous | Next >

Feedback | Help

© 2005 – 2009 RunningAHEAD.com. All rights reserved.