Run Entry

Info
Date:	4/22/2008 5:30 PM
Type:	Easy
Course:	Cohannet loop
Distance:	4 miles
Duration:	36:57
Pace:	9:15 / mile
Shoe:	ASICS Gel-Kayano
Weight:	129.4 lb
Misc:	Quality: 6/10, Effort: 7/10
Weather:	75° F, Sunny
Notes:	Saw Dr. W. today. Legs were tired but kept going.
Statistics:	Calories: 391 VO2 Max: 33.0

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