Run Entry

Info
Date:	4/29/2008 5:00 PM
Type:	Easy
Course:	work run
Distance:	5.2 miles
Duration:	53:29
Pace:	10:18 / mile
Shoe:	ASICS Gel-Kayano
Weight:	125.6 lb
Misc:	Quality: 8/10, Effort: 6/10
Weather:	55° F, Overcast, Windy
Notes:	Cloudy with warm temp felt good.
Statistics:	Calories: 494 VO2 Max: 29.5

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