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Run Entry


Info
Date:5/13/2008 5:00 PM
Type:Easy
Course:dighton A
Distance:6 miles
Duration:1:03:19
Pace:10:34 / mile
Shoe:ASICS Gel-Kayano 13 (on line)
Weight:129 lb
Misc:Quality: 7/10, Effort: 7/10
Weather:70° F, Sunny
Notes:Alittle slow after a work day but felt good. Legs and feet a bit sore.
Statistics:Calories: 585
VO2 Max: 29.0