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Info
Date:
5/13/2008 5:00 PM
Type:
Easy
Course:
dighton A
Distance:
6 miles
Duration:
1:03:19
Pace:
10:34 / mile
Shoe:
ASICS Gel-Kayano 13 (on line)
Weight:
129 lb
Misc:
Quality: 7/10, Effort: 7/10
Weather:
70° F, Sunny
Notes:
Alittle slow after a work day but felt good. Legs and feet a bit sore.
Statistics:
Calories:
585
VO
2
Max:
29.0
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