Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2022 Run
Morgan Hill Freedom Run 5K
Race 5.0 km 21:43 7:00
5/7/2022 Run
Willow Glen 5K
Race 5.0 km 22:16 7:11
1/22/2022 Run
WVJS - 5K on the Track
Race 5000.0 m 22:01 7:06
7/4/2021 Run
Morgan Hill Freedom Run 5K
Race 3.1 mi 21:48 7:01
1/23/2021 Run
WVJS - 5K on the Track
Race 5000.0 m 21:00 6:46
10/24/2020 Run
WVJS - 5K on the Track
Race 5000.0 m 21:35 6:57
4/14/2019 Run
Stow Lake 5K
Race 5.0 km 21:29 6:55
2/24/2019 Run
Davis Stampede 5K
Race 5.0 km 21:10 6:49
1/26/2019 Run
WVJS - 5K on the Track
Race 5000.0 m 22:20 7:12
3/11/2018 Run
Reach for a Star 5K
Race 5.0 km 20:17 6:32
7/22/2017 Run
WVJS - 5K on the Track
Race 5000.0 m 20:08 6:29
5/13/2017 Run
Willow Glen 5K
Race 5.0 km 20:11 6:30
4/23/2017 Run
Stow Lake 5K
Race 5.0 km 19:58 6:26
9/24/2016 Run
Garin Park XC
Race 3.1 mi 21:47 7:01
7/23/2016 Run
WVJS - 5K on the Track
Race 5000.0 m 19:30 6:17
7/4/2016 Run
Morgan Hill Freedom Run 5K
Race 5.0 km 19:37 6:19
5/22/2016 Run
Pacific Therx 5K
Race 5.0 km 19:58 6:26
3/13/2016 Run
Reach for a Star 5K
Race 5.0 km 19:16 6:13
1/23/2016 Run
WVJS - 5K on the Track
Race 5000.0 m 19:45 6:22
12/5/2015 Run
Bah Humbug 5K
Race 5.0 km 19:13 6:12
10/11/2015 Run
Primo's Run for Education
Race 5.0 km 19:15 6:12
9/20/2015 Run
Lets Roc 5K
Race 5.0 km 19:13 6:11
7/25/2015 Run
West Valley Track
Race 5000.0 m 19:25 6:15
7/4/2015 Run
Morgan Hill Freedom Run 5K
Race 5.0 km 19:25 6:15
5/3/2015 Run
Pacific Therx 5K
Race 5.0 km 19:55 6:25
3/22/2015 Run
Reach for a Star 5K
Race 5.0 km 20:18 6:32
9/27/2014 Run
Willow Hills XC 5K
Race 3.1 mi 20:39 6:39
7/4/2014 Run
Morgan Hill Freedom Run 5K
Race 5.0 km 19:09 6:10
5/10/2014 Run
Pacific Therx 5K
Race 5.0 km 19:44 6:22
1/25/2014 Run
WVJS - 5K on the Track
Race 5000.0 m 19:28 6:16
7/27/2013 Run
WVJS - 5K on the Track
Race 5000.0 m 18:36 6:00
5/5/2013 Run
Pacific Therx 5K
Race 5.0 km 18:42 6:02
4/21/2013 Run
Zippy 5K (2013 course)
Race 5.0 km 18:43 6:02
3/24/2013 Run
Modesto 5K
Race 5.0 km 18:23 5:56
1/26/2013 Run
WVJS - 5K on the Track
Race 5000.0 m 18:19 5:54
12/23/2012 Run
Double Run (5K leg)
Race 5.0 km 20:22 6:34
8/25/2012 Run
Race for the Arts 5K
Race 5.0 km 17:54 5:46
8/9/2012 Run
Los Gatos HS Track
Race 5000.0 m 18:28 5:57
7/14/2012 Run
WVJS - 5K on the Track
Race 5000.0 m 18:15 5:53
7/4/2012 Run
Morgan Hill Freedom Run 5K
Race 5.0 km 18:05 5:50
5/12/2012 Run
Pacific Therx 5K
Race 5.0 km 18:40 6:01
1/28/2012 Run
West Valley Track
Race 5000.0 m 18:44 6:02
10/1/2011 Run
Presidio XC 5K (USATF)
Race 3.1 mi 21:41 6:59
9/24/2011 Run
Garin Park XC
Race 3.1 mi 20:08 6:29
8/27/2011 Run
Race for the Arts 5K
Race 5.0 km 18:16 5:53
8/11/2011 Run
Los Gatos HS Track
Race 5000.0 m 18:37 6:00
7/9/2011 Run
WVJS - 5K on the Track
Race 5000.0 m 18:29 5:57
7/4/2011 Run
Run San Ramon 5K
Race 5.0 km 18:32 5:58
5/1/2011 Run
Devil Mountain 5K
Race 5.0 km 18:27 5:57
4/24/2011 Run
Zippy 5K
Race 5.0 km 18:53 6:05
10/9/2010 Run
Willow Hills XC 5K
Race 3.1 mi 20:13 6:31
10/2/2010 Run
Presidio XC 5K (USATF)
Race 3.1 mi 21:50 7:00
9/25/2010 Run
Garin Park XC
Race 3.1 mi 21:10 6:49
8/8/2010 Run
Presido XC 5k
Race 3.1 mi 21:35 6:57
7/10/2010 Run
WVJS - 5K on the Track
Race 5000.0 m 18:22 5:55
7/4/2010 Run
Morgan Hill Freedom Run 5K
Race 5.0 km 18:22 5:55
1/23/2010 Run
WVJS - 5K on the Track
Race 5000.0 m 18:47 6:03
12/5/2009 Run
Bah Humbug 5K
Race 5.0 km 18:26 5:56
10/10/2009 Run
Willow Hills XC 5K
Race 3.1 mi 19:40 6:20
8/30/2009 Run
Arts & Sciences 5K
Race 5.0 km 18:19 5:54
7/11/2009 Run
WVJS - 5K on the Track
Race 5000.0 m 19:03 6:08
7/4/2009 Run
Run San Ramon 5K
Race 5.0 km 18:31 5:58
5/30/2009 Run
Meet Me Downtown 5K
Race 5.0 km 19:43 6:21
4/19/2009 Run
Zippy 5K
Race 5.0 km 19:45 6:22
3/29/2009 Run
Nutrition Fuels 5K
Race 5.0 km 20:26 6:35
1/24/2009 Run
WVJS - 5K on the Track
Race 5000.0 m 19:41 6:21
9/14/2008 Run
Banana Chase 5K
Race 5.0 km 18:58 6:07
7/12/2008 Run
WVJS - 5K on the Track
Race 5000.0 m 19:10 6:11
6/1/2008 Run
Lupus Run 5K
Race 5.0 km 19:24 6:15