| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2016 |
Run |
Dixon Strip |
Tempo |
4.1 mi |
28:51 |
6:59 |
 |
| 6/7/2014 |
Run |
West Valley Track |
Interval |
0.8 mi |
7:38 |
9:40 |
|
| 2/25/2012 |
Run |
Prospect HS Track |
Easy |
3.8 mi |
33:24 |
8:48 |
|
| 2/15/2012 |
Run |
West Valley Track |
Interval |
4800.0 m |
17:01 |
5:43 |
|
|