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Run Entry
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Info
Date:
5/25/2008 11:00 AM
Type:
Race
Course:
VCM- Last leg
Distance:
5.5 miles
Duration:
33:50
Pace:
6:10 / mile
Shoe:
New Balance 1062
Misc:
Quality: 9/10, Effort: 9/10
Notes:
Passed 600+ people. I felt good, especially in light of yesterday's run.
Statistics:
VO
2
Max:
54.4
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