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Info
Date:	11/9/2008 9:00 AM
Type:	Easy
Course:	OCC to Farmington to 11 mile
Distance:	4.5 miles
Duration:	37:30
Pace:	8:20 / mile
Shoe:	Nike Attempt III
Weather:	36° F, Overcast, Rain, Windy
Statistics:	VO2 Max: 37.6

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