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Run Entry

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Info
Date:	8/21/2008 6:30 AM
Type:	Tempo
Course:	10-K
Distance:	7 miles
Duration:	1:01:07
Pace:	8:44 / mile
Shoe:	Saucony 3D Grid Triumph 3
Heart Rate:	Max: 168
Misc:	Quality: 8/10, Effort: 7/10
Weather:	53° F, Sunny
Statistics:	VO2 Max: 36.7

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