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Run Entry
| Info |
| Date: | 1/9/2010 7:23 AM |
| Type: | MAFF TEST |
| Distance: | 4.1 miles |
| Duration: | 48:18.83 |
| Pace: | 11:48 / mile |
| Notes: | fantasy |
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 1 mi | 11:37.91 | 11:37.91 | 11:38 | 125 | 127 | |
| 2 | Interval | 1 mi | 11:49.35 | 23:27.26 | 11:50 | 125 | 129 | |
| 3 | Interval | 1 mi | 12:13.10 | 35:40.36 | 12:14 | 125 | 128 | |
| 4 | Interval | 1 mi | 12:29.35 | 48:09.71 | 12:30 | 126 | 128 | |
| 5 | Interval | — | 0:09.12 | 48:18.83 | — | 122 | 122 | |
Comments
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