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    Info
    Date:9/6/2008
    Type:MAF 122
    Course:Random Route
    Distance:1 mile
    Duration:15:24
    Pace:15:24 / mile
    Shoe:ASICS Gel-Kayano 12 (white 1)
    Weight:168 lb
    Statistics:Calories: 127
    VO2 Max: 16.1