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Info
Date:
9/18/2008 6:00 AM
Type:
REGULAR
Course:
Random Route
Distance:
3.28 miles
Duration:
38:02
Pace:
11:36 / mile
Shoe:
ASICS Gel-Kayano 12 (white 1)
Weight:
166 lb
Weather:
55° F
Notes:
Cananda
Statistics:
Calories:
412
VO
2
Max:
24.8
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