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Run Entry
| Info |
| Date: | 6/13/2009 |
| Type: | Race |
| Course: | salute to freedon MACON |
| Distance: | 3.1 miles |
| Duration: | 24:33 |
| Pace: | 7:56 / mile |
| Equipment: | ASICS GT-2120 (red) |
| Weight: | 160.0 lb |
| Heart Rate: | Rest: 57 / Average: 165 / Max: 201 |
| Weather: | 71° F, Windy |
| Notes: | H 85% wind gust up to 13mph |
| Statistics: | Calories: 375
VO2 Max: 39.0 |
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