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Run Entry
| Info |
| Date: | 6/28/2009 6:45 AM |
| Type: | Easy |
| Distance: | 1.5 miles |
| Duration: | 23:25.10 |
| Pace: | 15:37 / mile |
| Weight: | 157.0 lb |
| Heart Rate: | Rest: 54 / Average: 110 / Max: 124 |
| Weather: | 75° F |
| Notes: | DP 70 H 80 |
| Statistics: | Calories: 178 |
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 1 mi | 15:33.17 | 15:33.17 | 15:34 | 110 | 124 | |
| 2 | Interval | 0.5 mi | 7:51.93 | 23:25.10 | 15:44 | 110 | 114 | |
Comments
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