• Viewing andsmit's data. Click here to create your own FREE account!
    		•
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
    		•
    Weekly Distances
    9/1/2008 — 9/7/2008:43.2 km3:17:33
    8/25/2008 — 8/31/2008:17.8 km1:28:25
    8/18/2008 — 8/24/2008:80.7 km6:18:06
    8/11/2008 — 8/17/2008:63.1 km4:45:37
    8/4/2008 — 8/10/2008:58.4 km4:51:37
    7/28/2008 — 8/3/2008:0.0 km0:00
    Monthly Distances
    September:43.2 km3:17:33
    August:220.0 km17:23:45
    July:81.9 km6:24:32
    June:186.2 km16:28:51
    May:421.4 km34:34:32
    April:450.0 km36:44:17
    2008 Stats
    Distance:2220.8 km
    Time:180:03:19
    (7 days, 12 hours)
    Total Stats
    Distance:4582.0 km
    Time:373:29:07
    (15 days, 13 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Bike:0 times0 times160.1 km  /  5:43:22
    3 times    		1291.2 km  /  56:25:21
    42 times
    Swim:0 times0 times0 times0.5 km  /  18:06
    1 time
    Strength Training:0 times0 times0 times25 times
    Spinning:0 times0 times15.5 km  /  15:00
    2 times    		199.5 km  /  6:43:53
    18 times
    Rowing:0 times0 times2.0 km  /  8:21
    1 time    		4.0 km  /  16:50
    2 times
    Arm Cycling:0 times0 times0 times19.5 km  /  1:13:00
    3 times
    Super Circuit:0 times0 times0 times2:09:01
    5 times