| Date: | 6/13/2007 8:07 PM |
| Type: | Very Easy |
| Course: | Treadmill |
| Distance: | 1.8 kilometers |
| Duration: | 11:09 |
| Pace: | 6:12 / kilometer |
| Shoe: | ASICS Gel-Kinsei |
| Weight: | 74 kg |
| Heart Rate: | Average: 127 / Max: 142 |
| Misc: | Quality: 5/10, Effort: 5/10 |
| Notes: | Easy run on the treadmill. Very easy in fact, HR very low. Watched TV. |
| Statistics: | Calories: 138
VO2 Max: 27.6 |
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