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Run Entry
| Info |
| Date: | 6/27/2007 7:46 AM |
| Type: | Very Easy |
| Course: | Treadmill |
| Distance: | 3.34 kilometers |
| Duration: | 20:00 |
| Pace: | 6:00 / kilometer |
| Equipment: | ASICS Gel-Kinsei |
| Weight: | 74.0 kg |
| Heart Rate: | Average: 138 / Max: 154 |
| Misc: | Quality: 4/10, Effort: 4/10 |
| Notes: | Easy run on treadmill. Ankle feels great. |
| Statistics: | Calories: 256
VO2 Max: 30.2 |
Comments
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