|
|
Run Entry
| Info |
| Date: | 6/25/2007 7:41 AM |
| Type: | Very Easy |
| Course: | Treadmill |
| Distance: | 3.32 kilometers |
| Duration: | 20:00 |
| Pace: | 6:02 / kilometer |
| Equipment: | ASICS Gel-Kinsei |
| Weight: | 74.0 kg |
| Heart Rate: | Average: 136 / Max: 151 |
| Misc: | Quality: 5/10, Effort: 4/10 |
| Notes: | Ankle feeling good during run, but a little stiff before. |
| Statistics: | Calories: 255
VO2 Max: 29.9 |
Comments
|