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Courses

12 3 4

Name ▲	Distance	Actions
1st Half Marathon	13.1 mi
31st 37th QE
37 Marine Spanish Banks Marine Ontario
37Th 33rd
37th 33rd Langara, Ontario
37th 33rd Route	6 mi
37Th 33rd with dog loop
37th Fraser to Arbutus 33rd QE to Douglas	10 mi
37th Fraser to Ontario 33rd 2 loops Douglas	6 mi
37th Heather Douglas Park
37th to Granville 33rd with QE park	7 mi
37th, Angus, Cypress, 10th to CNN and back	10 mi
37th, Cypress, K+L, Marine, 37th Loop	26 mi
37th, Endowment loop, 33rd, Cemetary
5 Peaks - Bunzen Lake
5 Peaks - Bunzen Lake - Lakeview trail
5 Peaks - Golden Ears	14 km
5 Peaks - Mount Seymour
5 Peaks - Whistler
5 Peaks -SFU
5 Peaks SFU course
7 Miler #1	6.9 mi
Ambleside
Annie Workout
April Fool's Half
Audrey on bike
Badden Powell
Badden Powell - 1st 3/4
Badden Powell - CD to Cypress
Badden Powell - Grouse to Lynn valley
Badden Powell - Grouse to Lynn Valley +
Badden Powell - Knee Knacker Training
Badden Powell - LCSB to Seymour Road
Badden Powell - Lilooet Rd to Seymour Road
badden powell - lynn canyon to bottom of seymour gring
Badden Powell - Mt Seymour, Deep Cove and back
Badden Powell - seymour river cross to mushroom trail
badden powell- grouse to Mountain Highway and back
Badden Powell- Seymour DF parking lots to top of S Grind
Badden Powell-CD to almost Cypress
BCMC, Mountain Hwy, bike trails, BP
Bear Mountain
Bellingham trails
Big Sur Marathon	26.2 mi
Bike commute
Birch Bay Road Race (course measured wrong)	11.25 mi
Blackcomb
BMO Vancouver Half Marathon
Bootcamp
bootcamp and back
Boston	26.2 mi
BP - first half
BP - Grouse to Seymour Grind and return
BP - Seymour to Panorama and back
BP- Clevland Dam to Deep Cove
Bracebridge
Bracebridge - TC Trail
Bracebridge- Taylor, River, Covered Bridge	11 mi
Bunzen Lake
Bunzen Lake, 5 Peaks course
Bunzen Lakes 5 Peaks	15.5 km
Burpees
Carnagie Sun Run clinic
Cemetary
Cemetary route	3 mi
Cemetary to Demontration Forest and back	17 mi
cemetary, QE park
cemetery
Cemetery, qe
Chicago
Chicago Marathon	26.2 mi
Chuckanut 50K
Cindy workout
Clevland dam up to Cypress with some skyline
Club Fat Ass
CNS to Jerricho and back loop	6.2 mi
Coal Harbor, Burrard Bridge, 37th, Langara
Coal Harbor/ Back Stanley Park Wall
Coal Harbor/ Back Stanley Park Wall/PP/LGB
Coal Harbour, LGB, Stanley Park
commercial drive, greenbelt
Core
Cruise interval 37 33
Cumbrian Lake Loop	1.88 mi
Deerhurst
Delta Half Marathon	13.1 mi
Demonstration forest to Deep cove and back
Diez Vistas
Diez Vistas Trail Race
Dirty duo
Dirty Duo 25K
Dirty Duo training run
Diva 10K
Dog loop in Endlwowment lands	4 mi
Dog loop in Endlwowment lands 2X
Douglas Park
Easide fitness
Eastside Bootcamp
Eastside Fitness and Back
Eastside, Ontario, Langara

12 3 4

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