| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2013 |
Run |
countryview UU jacob and back |
Easy |
4.3 mi |
47:38 |
10:59 |
 |
| 11/28/2013 |
Run |
Frontage peter crosby UU countryview |
Easy |
3.1 mi |
30:57 |
9:56 |
|
| 11/27/2013 |
Run |
Carmichael |
Easy |
5.0 mi |
50:35 |
10:06 |
|
| 11/26/2013 |
Run |
Countryview |
Easy |
2.1 mi |
20:52 |
9:54 |
|
| 11/25/2013 |
Run |
Carmichael |
Easy |
4.2 mi |
44:57 |
10:47 |
|
| 11/24/2013 |
Run |
countryview UU jacob and back |
Easy |
7.0 mi |
1:15:43 |
10:49 |
|
| 11/23/2013 |
Run |
countryview UU jacob and back |
Easy |
4.4 mi |
45:24 |
10:22 |
|
| 11/22/2013 |
Run |
countryview UU jacob and back |
Easy |
4.1 mi |
41:55 |
10:17 |
|
| 11/21/2013 |
Run |
Carmichael Vine Carmichael |
Easy |
6.2 mi |
1:07:39 |
10:54 |
|
| 11/20/2013 |
Run |
YUK! |
Easy |
5.0 mi |
55:16 |
11:01 |
|
| 11/19/2013 |
Run |
YUK! |
Easy |
3.7 mi |
42:15 |
11:29 |
|