| Date: | 9/4/2008 10:20 AM |
| Type: | Easy |
| Course: | Random... |
| Distance: | 5.03 miles |
| Duration: | 57:50 |
| Pace: | 11:30 / mile |
| Shoe: | New Balance WR902 (#3) |
| Weight: | 140 lb |
| Misc: | Quality: 7/10, Effort: 5/10 |
| Weather: | 53° F, Overcast, Rain, Humid |
| Notes: | SOAKING run w/Joni. Lots of fun puddle jumping. Pruney toes, squishy shoes. |
| Statistics: | Calories: 533
VO2 Max: 25.8 |
|
