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Courses

12

Name ▲	Distance	Actions
10 k
10k from Brett's on Golf Course
10K Treadmill
2000 meters Laps
5 mile loop -McKee Gym
800 m laps
800 Meter Laps
Bear Creek Trek
Bethel Park - Home
Big Tree Loop
Big Tree Loop - Roads
Big Tree Loop -Trail
Bike Trainer - Mike's Bike
Boone County Out-n-Back
Campus View 10K
Capital to Courthouse UltraMarathon Relay
CF Fairview Loop
Chapel Hill Meadows 10k
Cheese & Sauerkraut 10-Miler
Cosmo 10 +loops in the park
Cosmo 2x2 Proctor 5mile loop
Cosmo 4x1, 7 mile loop
Cosmo 6 out-n-back
Cosmo Out and Back
Cosmo Park Run
Cosmo Park Speed Work
Cosmo-WestBlvd 10	10 mi
Cosmo-WestBlvd 10K Loop
Cosmo-WestBlvd 8	8 mi
Cosmo-WestBlvd 8 from Brett's
Cosmo-WestBlvd 8-modified
Cosmo-WestBlvd-Stadium Loop
Country 10 Miler
Country Dozen	12 mi
Country Woods 5 miler
Crestwood Hills Neighborhood
Cycling Unit -gym
Cycling Units Gym
Dave's Devil
Dave's Devil + warmup
Dave's Dirty Devil
Dave's Dirty Devil Modified
Don's Diner Run
Downtown
Dreier Half Dozen
Drier Dirty Half Dozen
Eighteen is Enough
Equator Walk
Flat Five
Florida Random Route
Forum 10 mile loop
Forum 10 mile loop modified
Forum 10 miler
Forum Green Meadows Spur loop
Forum Trail Out and Back
Forum-CarrieFranke
Forum/West Blvd out-n-back
Frost Bite Fourteen (w/ extra)	15 mi
Green Tennis Loop
Grindstone Out & Back
Heart For Africa 5k
Heart of America Marathon
Heather's Favorite
Hinkson Hills
Hospital Hill 1/2 Marathon KC, MO 2010
Hugh's Hulen Hills
Hulen Hills
Ice Route
Ice Route -modified with trail
Jaira's Jaunt
Jill's hilly route from house
Lake of the Woods 5
Laps for Time Only
Level 1 & Level 2
Level 1 & Level 3
Limerick Hills 5 Miler
Long loop
Louisville-Chapel-Fairview loop
Mandy's Five
McBaine - Out and Back
Mike's 10 Miler
Mike's 3 for 8
Mike's Bike Trainer
Mike's Fairview 10k
Mike's May Day B
Mike's Scott Chapel Hill Loop
Mike's West End 10K
Mill Creek 10K
Mill Creek 10K Backwards
Mill Creek 5.5
Mill Creek Loop
MO Cowbell Half-Marathon
Modified Columns from Forum MKT	6.8 mi
Modified Millcreek Route
Mystery Route
New Haven Airport
New Haven to Ashland and Back
Nifong Loop from House
Nifong out and back
Out and Back from Home

12

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