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Run Entry
| Info |
| Date: | 10/12/2008 3:59 PM |
| Type: | Easy |
| Course: | Random Route |
| Distance: | 5.17 miles |
| Duration: | 44:30 |
| Pace: | 8:37 / mile |
| Equipment: | Saucony ProGrid Hurricane 10 (01) |
| Weight: | 178.0 lb |
| Misc: | Quality: 4/10, Effort: 4/10 |
| Weather: | Sunny |
| Notes: | First training run. Ran down to the corner of San Marcos Blvd & Twin Oaks Valley Rd where the LA|FITNESS is. Wasn't so bad, breathing was good. |
| Statistics: | Calories: 696
VO2 Max: 36.5 |
Comments
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