| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2010 |
Run |
To MSU and Back |
Long |
8.1 mi |
1:31:44 |
11:17 |
 |
| 4/9/2010 |
Run |
Fun @ Galloway |
Easy |
7.2 mi |
1:06:00 |
9:10 |
|
| 4/8/2010 |
Run |
My Neighborhood- 4.25 Paved Miles |
Easy |
4.3 mi |
36:00 |
8:29 |
|
| 4/6/2010 |
Run |
My Excuse for Andy's! |
Easy |
7.0 mi |
1:04:00 |
9:13 |
|
| 4/5/2010 |
Run |
My Neighborhood- 3 Miles |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 4/3/2010 |
Run |
Ten x Two = Twenty |
Long |
20.7 mi |
3:12:00 |
9:16 |
|
| 3/31/2010 |
Run |
My Neighborhood- 3 Miles |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 3/29/2010 |
Run |
2010 Frisco Highline Run for Scouting |
Race |
13.1 mi |
1:56:00 |
8:52 |
|
| 3/24/2010 |
Run |
Gimme Five |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 3/23/2010 |
Run |
To MSU and Back |
Easy |
8.1 mi |
1:11:00 |
8:44 |
|
| 3/22/2010 |
Run |
The Danny Parade- 5 Miles |
Easy |
5.1 mi |
45:00 |
8:50 |
|
| 3/19/2010 |
Run |
To MSU and Back |
Long |
8.1 mi |
1:15:00 |
9:14 |
|
| 3/18/2010 |
Run |
My Neighborhood- 4 Miles |
Easy |
4.2 mi |
37:00 |
8:50 |
|
| 3/17/2010 |
Run |
My Neighborhood- 6.2 Miles |
Easy |
6.2 mi |
56:00 |
9:02 |
|
| 3/15/2010 |
Run |
My Neighborhood- 4.25 Paved Miles |
Easy |
4.3 mi |
40:00 |
9:25 |
|
| 3/7/2010 |
Run |
2010 Little Rock Marathon |
Race |
26.2 mi |
4:09:00 |
9:31 |
|
| 3/3/2010 |
Run |
My Neighborhood- 4 Miles |
Easy |
4.2 mi |
|
|
|
| 3/2/2010 |
Run |
My Neighborhood- 3 Miles |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 2/27/2010 |
Run |
To MSU and Back |
Long |
8.1 mi |
1:16:00 |
9:21 |
|
| 2/25/2010 |
Run |
My Neighborhood- 3 Miles |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 2/24/2010 |
Run |
Gimme Five |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 2/23/2010 |
Run |
The Danny Parade- 5 Miles |
Easy |
5.1 mi |
46:00 |
9:02 |
|
| 2/20/2010 |
Run |
12 Miles, No Brian |
Easy |
12.3 mi |
1:57:00 |
9:29 |
|
| 2/18/2010 |
Run |
My Neighborhood- 6.2 Miles |
Easy |
6.2 mi |
56:00 |
9:02 |
|
| 2/17/2010 |
Run |
To MSU and Back |
Easy |
8.1 mi |
1:14:00 |
9:07 |
|
| 2/15/2010 |
Run |
The Danny Parade- 5 Miles |
Easy |
5.1 mi |
44:00 |
8:38 |
|
| 2/13/2010 |
Run |
Ten x Two = Twenty |
Long |
20.7 mi |
3:18:00 |
9:34 |
|
| 2/12/2010 |
Run |
Really, it's Ten Miles! |
Easy |
10.6 mi |
1:36:00 |
9:06 |
|
| 2/10/2010 |
Run |
Gimme Five |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 2/9/2010 |
Run |
Ten Random Miles |
Easy |
10.2 mi |
1:33:00 |
9:08 |
|
| 2/8/2010 |
Run |
Gimme Five |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 2/6/2010 |
Run |
Had to Poop |
Long |
12.0 mi |
1:55:00 |
9:34 |
|
| 2/5/2010 |
Run |
My Neighborhood- 3 Miles |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 2/4/2010 |
Run |
My Neighborhood- 6.2 Miles |
Easy |
6.2 mi |
54:00 |
8:43 |
|
| 2/3/2010 |
Run |
Gimme Five |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 2/2/2010 |
Run |
Gimme Five |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 1/31/2010 |
Run |
Snow Covered Seventeen |
Long |
17.0 mi |
2:35:00 |
9:08 |
|
| 1/30/2010 |
Run |
Eric's Superfly Urban Orienteering Race |
Race |
7.0 mi |
|
|
|
| 1/29/2010 |
Run |
My Excuse for Andy's! |
Easy |
7.0 mi |
1:05:00 |
9:22 |
|
| 1/28/2010 |
Run |
My Neighborhood- 4.25 Paved Miles |
Easy |
4.3 mi |
38:00 |
8:57 |
|
| 1/27/2010 |
Run |
To MSU and Back |
Easy |
8.1 mi |
1:15:00 |
9:14 |
|
| 1/24/2010 |
Run |
To South Creek and Back |
Long |
12.5 mi |
1:54:00 |
9:09 |
|
| 1/23/2010 |
Run |
My Neighborhood- 6.2 Miles |
Easy |
6.2 mi |
56:00 |
9:02 |
|
| 1/20/2010 |
Run |
My Neighborhood- 4.25 Paved Miles |
Easy |
4.3 mi |
39:00 |
9:11 |
|
| 1/19/2010 |
Run |
To MSU and Back |
Easy |
8.1 mi |
1:15:00 |
9:14 |
|
| 1/18/2010 |
Run |
My Neighborhood- 4.25 Paved Miles |
Easy |
4.3 mi |
40:00 |
9:25 |
|
| 1/10/2010 |
Run |
2010 Disney World Marathon |
Race |
26.2 mi |
4:23:29 |
10:04 |
|
| 1/9/2010 |
Run |
2010 Disney World Half Marathon |
Race |
13.1 mi |
2:19:30 |
10:39 |
|
| 1/5/2010 |
Run |
Mark's Treadmill |
Easy |
4.1 mi |
41:00 |
10:00 |
|
| 1/4/2010 |
Run |
Mark's Treadmill |
Easy |
3.0 mi |
28:18 |
9:26 |
|
| 1/2/2010 |
Run |
To MSU and Back |
Long |
8.1 mi |
1:10:47 |
8:43 |
|
| 12/30/2009 |
Run |
My Neighborhood- 6.2 Miles |
Easy |
6.2 mi |
56:46 |
9:10 |
|
| 12/28/2009 |
Run |
My Neighborhood- 4.25 Paved Miles |
Easy |
4.3 mi |
39:42 |
9:21 |
|
| 12/27/2009 |
Run |
2009 Run for the Ranch Half Marathon |
Race |
13.1 mi |
1:57:21 |
8:58 |
|
| 12/26/2009 |
Run |
The Danny Parade- 5 Miles |
Easy |
5.1 mi |
44:22 |
8:42 |
|
| 12/24/2009 |
Run |
My Neighborhood- 5.48 Miles |
Easy |
5.5 mi |
48:37 |
8:53 |
|
| 12/23/2009 |
Run |
To MSU and Back |
Easy |
8.1 mi |
1:15:57 |
9:21 |
|
| 12/21/2009 |
Run |
My Neighborhood- 5 Paved miles |
Easy |
5.0 mi |
44:56 |
9:04 |
|
| 12/19/2009 |
Run |
Ten x Two = Twenty |
Long |
20.7 mi |
3:12:41 |
9:18 |
|
| 12/18/2009 |
Run |
Brian and Danny's Ten Mile Trek |
Easy |
10.4 mi |
1:37:49 |
9:27 |
|
| 12/16/2009 |
Run |
Look Both Ways |
Easy |
5.0 mi |
44:36 |
8:56 |
|
| 12/15/2009 |
Run |
My Neighborhood- 5.48 Miles |
Easy |
5.5 mi |
50:05 |
9:09 |
|
| 12/15/2009 |
Run |
Brian and Danny's Ten Mile Trek |
Easy |
10.4 mi |
1:32:47 |
8:58 |
|
| 12/12/2009 |
Run |
To South Creek and Back |
Long |
12.5 mi |
1:56:01 |
9:19 |
|
| 12/11/2009 |
Run |
My Neighborhood- 6.2 Miles |
Easy |
6.2 mi |
54:39 |
8:49 |
|
| 12/9/2009 |
Run |
My Neighborhood- 4.25 Paved Miles |
Easy |
4.3 mi |
37:28 |
8:49 |
|
| 12/8/2009 |
Run |
Nine City Miles |
Easy |
9.4 mi |
1:25:50 |
9:11 |
|
| 12/7/2009 |
Run |
My Neighborhood- 4.25 Paved Miles |
Easy |
4.3 mi |
39:30 |
9:18 |
|
| 12/5/2009 |
Run |
Ten Miles + Eight Miles = Eighteen Miles |
Long |
18.3 mi |
2:52:01 |
9:23 |
|
| 12/4/2009 |
Run |
Nine City Miles |
Easy |
9.4 mi |
1:26:23 |
9:15 |
|
| 12/3/2009 |
Run |
My Neighborhood- 4 Miles |
Easy |
4.2 mi |
39:21 |
9:24 |
|
| 12/1/2009 |
Run |
To MSU and Back |
Easy |
8.1 mi |
1:16:40 |
9:26 |
|
| 11/30/2009 |
Run |
My Neighborhood- 4.25 Miles Trail |
Easy |
4.3 mi |
38:51 |
9:09 |
|
| 11/29/2009 |
Run |
Downtown and Back X2 |
Long |
14.0 mi |
2:09:19 |
9:15 |
|
| 11/27/2009 |
Run |
My Excuse for Andy's! |
Easy |
7.0 mi |
1:05:02 |
9:22 |
|
| 11/26/2009 |
Run |
2009 Turkey Trot |
Race |
5.0 km |
23:34 |
7:36 |
|
| 11/24/2009 |
Run |
My Excuse for Andy's! |
Easy |
7.0 mi |
1:05:07 |
9:23 |
|
| 11/23/2009 |
Run |
My Neighborhood- 4.34 Miles |
Easy |
4.3 mi |
40:58 |
9:27 |
|
| 11/21/2009 |
Run |
2009 Run For Strong Kids (aka Hellaciously Hilly Holliser Half) |
Race |
13.1 mi |
1:58:10 |
9:02 |
|
| 11/20/2009 |
Run |
Wrong Turn Run |
Easy |
7.1 mi |
1:05:14 |
9:14 |
|
| 11/18/2009 |
Run |
My Neighborhood- 3.11 Miles |
Easy |
3.1 mi |
28:23 |
9:08 |
|
| 11/17/2009 |
Run |
My Neighborhood- 6.2 Miles |
Easy |
6.2 mi |
57:34 |
9:18 |
|
| 11/16/2009 |
Run |
My Neighborhood- 3.11 Miles |
Easy |
3.1 mi |
28:31 |
9:11 |
|
| 11/15/2009 |
Run |
Brian and Danny's Ten Mile Trek |
Long |
10.4 mi |
1:35:39 |
9:14 |
|
| 11/14/2009 |
Run |
Chris's Dad and Mom Loop |
Easy |
5.5 mi |
48:34 |
8:48 |
|
| 11/12/2009 |
Run |
My Neighborhood- 3 Miles |
Easy |
3.0 mi |
26:47 |
8:56 |
|
| 11/11/2009 |
Run |
My Neighborhood- 5.48 Miles |
Easy |
5.5 mi |
51:30 |
9:24 |
|
| 11/10/2009 |
Run |
My Neighborhood- 3 Miles |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 11/7/2009 |
Run |
Frisco Highline Trail- 10 Miles |
Long |
10.0 mi |
1:42:00 |
10:12 |
|
| 11/6/2009 |
Run |
My Neighborhood- 4 Miles |
Easy |
4.2 mi |
39:42 |
9:29 |
|
| 11/5/2009 |
Run |
My Neighborhood- 3 Miles |
Easy |
3.0 mi |
29:22 |
9:48 |
|
| 11/4/2009 |
Run |
Another Wrong Turn |
Easy |
4.8 mi |
44:45 |
9:23 |
|
| 11/2/2009 |
Run |
My Neighborhood- 3 Miles |
Easy |
3.0 mi |
28:11 |
9:24 |
|
| 10/27/2009 |
Run |
Run with Dad |
Easy |
1.2 mi |
14:30 |
12:05 |
|
| 10/26/2009 |
Run |
My Neighborhood- 3 Miles |
Easy |
3.0 mi |
29:35 |
9:52 |
|
| 10/22/2009 |
Run |
My Neighborhood- 3 Miles |
Easy |
3.0 mi |
29:41 |
9:54 |
|
| 10/11/2009 |
Run |
2009 Chicago Marathon |
Race |
26.2 mi |
4:06:02 |
9:24 |
|
| 10/10/2009 |
Run |
Random Route in Chicago |
Easy |
2.3 mi |
25:45 |
11:12 |
|
| 10/8/2009 |
Run |
All Because I Made a Wrong Turn |
Easy |
1.3 mi |
11:20 |
8:44 |
|
| 10/7/2009 |
Run |
Stupid Wrong Turn |
Easy |
2.6 mi |
23:30 |
8:57 |
|