Home
Training Log
Tools
Community
Shopping
Help
Login
Viewing Daddyo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Shoes
Courses
Personal Records
Search
Graph
About Me
Monthly View
Jump to:
January
February
March
April
May
June
July
August
September
October
November
December
2003
2004
2005
2006
2007
2008
2009
2010
< October
November 2008
December >
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Summary
20
21
22
Easy 6 km
23
24
Easy 4.5 km
25
26
Run: 10.5 km
27
Easy 8 km
28
Tempo 7.5 km
29
Easy 9.5 km
30
31
1
Easy 3.5 km
2
Race 42.2 km
Run: 70.7 km
3
Walk 3 km
4
5
Easy 9.5 km
6
Easy 8 km
7
8
Easy 8.5 km
9
Long 15 km
Run: 44.0 km
10
11
Fartlek 9 km
12
Easy 8.5 km
13
Easy 10 km
14
Very Easy 8 km
15
Fartlek 8 km
16
Long 19.5 km
Run: 63.0 km
17
18
Easy 7 km
19
Progressive 9 km
20
Interval 6.5 km
21
Easy 11 km
22
23
Race 5 km
Easy 3.5 km
Easy 5 km
Run: 47.0 km
24
25
Easy 8 km
26
Progressive 7.5 km
Double-Easy 6 km
27
28
Easy 8.5 km
29
Easy 5 km
30
Race 21.1 km
Run: 56.1 km
Feedback
|
Help
© 2005 – 2008 RunningAHEAD.com. All rights reserved.