| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2011 |
Run |
Airport 4 MIkler |
Easy [trail] |
7.0 mi |
|
|
 |
| 9/1/2011 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.1 mi |
40:00 |
9:40 |
|
| 3/9/2011 |
Run |
WSSP Five Miler |
Easy [trail] |
4.7 mi |
43:01 |
9:10 |
|
| 8/30/2010 |
Run |
Sabal Point 2 Laps |
Easy [road] |
6.8 mi |
1:06:16 |
9:43 |
|
| 8/29/2010 |
Run |
Wekiwa 5m x2 |
Easy [trail] |
10.5 mi |
2:02:00 |
11:38 |
|
| 8/28/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
53:00 |
10:00 |
|
| 8/26/2010 |
Run |
Sabal Point 3 lap |
Easy [road] |
9.4 mi |
1:28:00 |
9:24 |
|
| 8/25/2010 |
Run |
Wekiva 5m |
Easy [road] |
6.0 mi |
58:00 |
9:40 |
|
| 8/24/2010 |
Run |
Sabal Point 3 lap |
Easy [road] |
9.4 mi |
1:30:00 |
9:37 |
|
| 8/23/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
49:00 |
9:15 |
|
| 8/22/2010 |
Run |
Wekiwa 5m x2 |
Easy [trail] |
11.0 mi |
|
|
|
| 8/21/2010 |
Run |
Sabal Point 2 Laps |
Easy [road] |
6.8 mi |
1:01:00 |
8:57 |
|
| 8/20/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
51:00 |
9:38 |
|
| 8/19/2010 |
Run |
Sabal Point 3 lap |
Easy [road] |
9.4 mi |
1:29:00 |
9:30 |
|
| 8/18/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
51:00 |
9:38 |
|
| 8/17/2010 |
Run |
Sabal Point 3 lap |
Easy [road] |
9.4 mi |
1:33:00 |
9:56 |
|
| 8/16/2010 |
Run |
Sabal Point 2 Laps |
Easy [road] |
6.8 mi |
1:06:00 |
9:41 |
|
| 8/15/2010 |
Run |
Sabal Point 2 Laps |
Easy [road] |
6.8 mi |
1:05:00 |
9:32 |
|
| 8/14/2010 |
Run |
Wekiwa 5m x2 |
Easy [trail] |
11.0 mi |
1:54:00 |
10:22 |
|
| 8/12/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
49:00 |
9:15 |
|
| 8/11/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
52:00 |
9:49 |
|
| 8/10/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
51:00 |
9:38 |
|
| 8/9/2010 |
Run |
Eagle Lake |
Easy [road] |
5.8 mi |
54:00 |
9:16 |
|
| 8/8/2010 |
Walk/hike |
|
Default |
3.0 mi |
|
|
|
| 8/8/2010 |
Run |
Eagle Lake from Bubble Pond |
Easy [trail] |
6.5 mi |
59:00 |
9:08 |
|
| 8/7/2010 |
Walk/hike |
|
Default |
3.0 mi |
|
|
|
| 8/7/2010 |
Run |
Bubble Pond Loop |
Easy [trail] |
8.6 mi |
1:19:00 |
9:14 |
|
| 8/6/2010 |
Walk/hike |
|
Default |
7.8 mi |
|
|
|
| 8/4/2010 |
Walk/hike |
|
Default |
7.6 mi |
|
|
|
| 8/3/2010 |
Walk/hike |
|
Default |
6.6 mi |
|
|
|
| 7/24/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
55:10 |
10:25 |
|
| 7/23/2010 |
Run |
Wekiwa 5m x2 |
Easy [trail] |
10.5 mi |
1:42:02 |
9:44 |
|
| 7/22/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
51:49 |
9:47 |
|
| 7/21/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
51:40 |
9:45 |
|
| 7/20/2010 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.2 mi |
38:30 |
9:07 |
|
| 7/19/2010 |
Run |
Sabal Point 2 Laps |
Easy [road] |
6.8 mi |
1:05:45 |
9:39 |
|
| 7/18/2010 |
Run |
WSSP |
Easy [trail] |
11.4 mi |
1:55:30 |
10:08 |
|
| 7/17/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
50:12 |
9:29 |
|
| 7/16/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
52:15 |
9:52 |
|
| 7/15/2010 |
Run |
Sabal Point 2 Laps |
Easy [road] |
6.8 mi |
1:03:22 |
9:18 |
|
| 7/14/2010 |
Run |
Sabal Point 2 Laps |
Easy [road] |
6.8 mi |
1:04:13 |
9:25 |
|
| 7/13/2010 |
Run |
WSSP Five Miler |
Easy [trail] |
5.2 mi |
51:31 |
10:01 |
|
| 7/11/2010 |
Run |
Wekiwa 5m x2 |
Easy [trail] |
9.7 mi |
1:34:00 |
9:42 |
|
| 7/10/2010 |
Run |
WSSP Five Miler |
Easy [trail] |
5.2 mi |
51:10 |
9:57 |
|
| 7/9/2010 |
Run |
Wekiwa 5m x2 |
Easy [trail] |
10.5 mi |
1:43:03 |
9:49 |
|
| 7/8/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
51:10 |
9:40 |
|
| 7/7/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
51:00 |
9:38 |
|
| 7/6/2010 |
Run |
Sabal Point 2 Laps |
Easy [road] |
6.8 mi |
1:05:05 |
9:33 |
|
| 7/4/2010 |
Run |
Wekiwa 5m x2 |
Easy [trail] |
10.5 mi |
1:38:51 |
9:25 |
|
| 7/3/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
51:49 |
9:47 |
|
| 7/2/2010 |
Run |
Wekiwa 5m x2 |
Easy [trail] |
10.5 mi |
1:39:28 |
9:29 |
|
| 6/30/2010 |
Run |
Sabal Point 2 Laps |
Easy [road] |
6.8 mi |
1:03:04 |
9:15 |
|
| 6/29/2010 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.2 mi |
40:24 |
9:35 |
|
| 6/27/2010 |
Run |
Wekiwa 5m x2 |
Easy [trail] |
5.5 mi |
58:00 |
10:33 |
|
| 6/24/2010 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.2 mi |
37:54 |
8:59 |
|
| 6/22/2010 |
Run |
Sabal Point 2 Laps |
Easy [road] |
6.8 mi |
1:03:34 |
9:20 |
|
| 6/20/2010 |
Run |
Wekiwa 5m x2 |
Easy [trail] |
10.5 mi |
1:40:06 |
9:32 |
|
| 6/18/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
52:36 |
9:56 |
|
| 6/17/2010 |
Run |
WSSP Old Horse |
Easy [trail] |
6.2 mi |
1:00:40 |
9:48 |
|
| 6/16/2010 |
Run |
Sabal Point 2 Laps |
Easy [road] |
6.8 mi |
1:04:01 |
9:24 |
|
| 6/15/2010 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.2 mi |
39:40 |
9:23 |
|
| 6/13/2010 |
Run |
WSSP Five Miler |
Easy [trail] |
5.2 mi |
51:50 |
10:04 |
|
| 6/11/2010 |
Run |
WSSP Old Horse |
Easy [trail] |
6.2 mi |
1:02:00 |
10:00 |
|
| 6/10/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
51:00 |
9:38 |
|
| 6/8/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
50:00 |
9:27 |
|
| 6/7/2010 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.2 mi |
39:40 |
9:23 |
|
| 6/6/2010 |
Run |
WSSP 8.75 Miler |
Easy [trail] |
6.8 mi |
1:10:00 |
10:23 |
|
| 6/5/2010 |
Run |
Back Lake Brantley |
Easy [road] |
5.4 mi |
49:46 |
9:13 |
|
| 6/4/2010 |
Run |
WSSP Eight Miler |
Easy [trail] |
7.9 mi |
1:19:00 |
10:00 |
|
| 6/2/2010 |
Run |
WSSP Eight Miler |
Easy [trail] |
7.9 mi |
1:18:00 |
9:52 |
|
| 6/1/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
50:00 |
9:27 |
|
| 5/31/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
50:00 |
9:27 |
|
| 5/30/2010 |
Run |
Savanas State Preserve Jensen Beach |
Easy [trail] |
6.5 mi |
1:04:00 |
9:51 |
|
| 5/28/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
50:00 |
9:27 |
|
| 4/26/2010 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.1 mi |
38:46 |
9:22 |
|
| 4/20/2010 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.1 mi |
38:04 |
9:12 |
|
| 4/19/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
50:20 |
9:30 |
|
| 4/16/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
52:00 |
9:49 |
|
| 4/13/2010 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
52:38 |
9:56 |
|
| 4/12/2010 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.1 mi |
40:00 |
9:40 |
|
| 4/11/2010 |
Run |
WSSP Eight Miler |
Easy [trail] |
7.9 mi |
1:15:00 |
9:29 |
|
| 4/9/2010 |
Run |
WSSP Eight Miler |
Easy [trail] |
7.9 mi |
1:15:00 |
9:29 |
|
| 9/29/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
39:00 |
9:45 |
|
| 9/4/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
36:30 |
9:08 |
|
| 9/3/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
38:00 |
9:30 |
|
| 9/1/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
37:00 |
9:15 |
|
| 8/30/2009 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
53:00 |
10:00 |
|
| 8/29/2009 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
52:00 |
9:49 |
|
| 8/28/2009 |
Walk/hike |
|
|
2.0 mi |
45:00 |
22:30 |
|
| 8/27/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
40:00 |
10:00 |
|
| 8/25/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
38:00 |
9:30 |
|
| 8/24/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
38:00 |
9:30 |
|
| 8/22/2009 |
Run |
WSSP Five Miler |
Easy [trail] |
5.2 mi |
52:00 |
10:06 |
|
| 8/21/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
37:00 |
9:15 |
|
| 8/12/2009 |
Walk/hike |
Sabal Point Linear Park & Back |
|
2.6 mi |
49:00 |
18:38 |
|
| 8/10/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
37:00 |
9:15 |
|
| 8/7/2009 |
Run |
Wekiva 5m |
Easy [trail] |
5.3 mi |
51:00 |
9:38 |
|
| 8/5/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
36:00 |
9:00 |
|
| 8/4/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
35:30 |
8:53 |
|
| 8/3/2009 |
Run |
Sabal Point 1 lap |
Easy [road] |
4.0 mi |
35:00 |
8:45 |
|