Run: Tempo Previous Next

3/21/2009

9:43 AM

9.2 mi

1:14:16.58

8:04 mi

Health

164 lb
142 bpm
155 bpm
40 bpm
4783

Weather

-3 C

Ratings

7 / 10
6 / 10
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Notes

Plan was 8-15k race so did tempo 5 miler instead. No speed but good effort. Sunny and cool but nice.

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