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Workouts

Summary

Date ▼	Activity	Course	Type	Distance
2/4/2009	Run	Random Route	Fartlek	3.0 mi
2/3/2009	Run	Random Route	Easy	2.0 mi
2/2/2009	Run	Random Route	Easy	2.0 mi
1/22/2009	Run	Random Route	Easy	3.0 mi
1/21/2009	Run	Random Route	Easy	2.0 mi
1/20/2009	Run	Random Route	Easy	2.0 mi
1/19/2009	Run	Random Route	Easy	3.0 mi
1/17/2009	Run	Random Route	Easy	3.5 mi
1/16/2009	Run	Random Route	Easy	3.0 mi
1/15/2009	Run	Random Route	Easy	3.0 mi
1/14/2009	Run	Random Route	Easy	3.0 mi
1/13/2009	Run	Random Route	Easy	3.0 mi
1/12/2009	Run	Random Route	Easy	3.0 mi
1/10/2009	Run	Random Route	Easy	3.5 mi
1/9/2009	Run	Random Route	Easy	2.0 mi
1/8/2009	Run	Random Route	Easy	3.0 mi
1/6/2009	Run	Random Route	Easy	2.0 mi
1/5/2009	Run	Random Route	Easy	3.0 mi
1/3/2009	Run	Random Route	Easy	3.0 mi
10/7/2008	Run	Random Route	Easy	3.0 mi
10/6/2008	Run	Random Route	Easy	3.0 mi
10/4/2008	Run	Random Route	Long	6.0 mi
10/1/2008	Run	Random Route	Easy	5.0 mi
9/30/2008	Run	Random Route	Easy	5.0 mi
9/29/2008	Run	Random Route	Easy	5.0 mi
9/27/2008	Run	Random Route	Long	15.0 mi
9/25/2008	Run	Random Route	Easy	6.0 mi
9/23/2008	Run	Random Route	Easy	5.0 mi
9/22/2008	Run	Random Route	Easy	7.0 mi
9/20/2008	Run	Random Route	Long	22.0 mi
9/17/2008	Run	Random Route	Easy	6.0 mi
9/16/2008	Run	Random Route	Easy	6.0 mi
9/15/2008	Run	Random Route	Easy	5.0 mi
9/13/2008	Run	Random Route	Long	10.0 mi
9/11/2008	Run	Random Route	Easy	6.0 mi
9/9/2008	Run	Random Route	Easy	6.0 mi
9/8/2008	Run	Random Route	Easy	5.0 mi
9/6/2008	Run	Random Route	Long	20.0 mi
9/4/2008	Run	Random Route	Easy	5.0 mi
9/2/2008	Run	Random Route	Easy	5.0 mi
9/1/2008	Run	Random Route	Easy	6.0 mi
8/30/2008	Run	Random Route	Long	16.0 mi
8/28/2008	Run	Random Route	Easy	5.0 mi
8/26/2008	Run	Random Route	Easy	5.0 mi
8/25/2008	Run	Random Route	Easy	5.0 mi
8/23/2008	Run	Random Route	Long	15.0 mi
8/21/2008	Run	Random Route	Easy	4.0 mi
8/20/2008	Run	Random Route	Easy	5.0 mi
8/18/2008	Run	Random Route	Long	4.0 mi
8/16/2008	Run	Random Route	Long	13.0 mi
8/14/2008	Run	Random Route	Easy	4.0 mi
8/12/2008	Run	Random Route	Easy	4.0 mi
8/11/2008	Run	Random Route	Easy	3.0 mi
8/9/2008	Run	Licking 10 Miler	Long	10.0 mi
8/5/2008	Run	Random Route	Easy	3.0 mi
8/4/2008	Run	Random Route	Easy	5.0 mi
8/2/2008	Run	Random Route	Long	12.0 mi
7/31/2008	Run	Random Route	Easy	3.0 mi
7/29/2008	Run	Random Route	Easy	4.0 mi
7/28/2008	Run	Random Route	Easy	4.0 mi
7/26/2008	Run	Random Route	Long	11.0 mi
7/24/2008	Run	Random Route	Easy	4.0 mi
7/22/2008	Run	Random Route	Easy	3.0 mi
7/21/2008	Run	Random Route	Easy	3.0 mi
7/19/2008	Run	Random Route	Long	10.0 mi
7/17/2008	Run	Random Route	Easy	3.0 mi
7/15/2008	Run	Random Route	Easy	4.0 mi
7/14/2008	Run	Random Route	Easy	4.0 mi
7/12/2008	Run	Random Route	Long	9.0 mi
7/10/2008	Run	Random Route	Easy	4.0 mi
7/8/2008	Run	Random Route	Easy	4.0 mi
7/7/2008	Run	Random Route	Easy	3.0 mi
7/5/2008	Run	Random Route	Long	9.0 mi
7/4/2008	Run	Random Route	Easy	4.0 mi
7/3/2008	Run	Random Route	Easy	3.0 mi
7/2/2008	Run	Random Route	Easy	4.0 mi
6/30/2008	Run	Random Route	Easy	3.0 mi
6/28/2008	Run	Random Route	Long	8.0 mi
6/24/2008	Run	Random Route	Easy	5.0 mi
6/23/2008	Run	Random Route	Easy	3.0 mi
6/21/2008	Run	Random Route	Long	8.0 mi
6/19/2008	Run	Random Route	Easy	3.0 mi
6/17/2008	Run	Random Route	Easy	3.0 mi
6/16/2008	Run	Random Route	Easy	4.0 mi
6/14/2008	Run	Random Route	Long	6.0 mi
6/12/2008	Run	Random Route	Easy	4.0 mi
6/10/2008	Run	Random Route	Easy	4.0 mi
6/9/2008	Run	Random Route	Easy	3.0 mi
6/7/2008	Run	Random Route	Long	6.0 mi
6/5/2008	Run	Random Route	Easy	3.0 mi
6/3/2008	Run	Random Route	Easy	3.0 mi
6/2/2008	Run	Random Route	Easy	4.0 mi
5/31/2008	Run	Random Route	Long	5.0 mi
5/30/2008	Run	Random Route	Easy	3.0 mi
5/28/2008	Run	Random Route	Easy	3.0 mi
5/27/2008	Run	Random Route	Easy	3.0 mi
5/24/2008	Run	Random Route	Long	5.0 mi
5/23/2008	Run	Random Route	Long	3.0 mi
5/21/2008	Run	Random Route	Long	3.0 mi
5/19/2008	Run	Random Route	Long	3.0 mi