Run Entry

Info
Date:	4/20/2009 11:03 AM
Type:	Race
Course:	Boston Marathon
Distance:	26.2 miles
Duration:	3:13:33.45
Pace:	7:24 / mile
Equipment:	Mizuno Elixir 2 (ME1)
Weight:	179.0 lb
Misc:	Quality: 8/10, Effort: 9/10
Field Placement:	3339 / 26249 (12.7%)
Age group:	40 – 45
Group Placement:	532 / 1644 (32.4%)
Gender Placement:	3097 / 13547 (22.9%)
Weather:	9° C, Overcast
Statistics:	Calories: 3547 VO2 Max: 49.1

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	7:32.23	7:32.23	7:33
2	Interval	1 mi	7:09.16	14:41.39	7:10
3	Interval	1 mi	7:10.74	21:52.13	7:11
4	Interval	1 mi	7:05.21	28:57.34	7:06
5	Interval	1 mi	7:16.30	36:13.64	7:17
6	Interval	1 mi	7:10.20	43:23.84	7:11
7	Interval	1 mi	7:05.07	50:28.91	7:06
8	Interval	1 mi	7:11.16	57:40.07	7:12
9	Interval	1 mi	7:08.32	1:04:48.39	7:09
10	Interval	1 mi	7:08.04	1:11:56.43	7:09
11	Interval	1 mi	7:14.09	1:19:10.52	7:15
12	Interval	1 mi	7:06.34	1:26:16.86	7:07
13	Interval	1 mi	7:11.78	1:33:28.64	7:12
14	Interval	1 mi	7:09.16	1:40:37.80	7:10
15	Interval	1 mi	7:12.27	1:47:50.07	7:13
16	Interval	1 mi	7:06.57	1:54:56.64	7:07
17	Interval	1 mi	7:23.18	2:02:19.82	7:24
18	Interval	1 mi	7:29.17	2:09:48.99	7:30
19	Interval	1 mi	7:16.57	2:17:05.56	7:17
20	Interval	1 mi	7:29.69	2:24:35.25	7:30
21	Interval	1 mi	7:45.32	2:32:20.57	7:46
22	Interval	1 mi	7:22.40	2:39:42.97	7:23
23	Interval	1 mi	7:25.40	2:47:08.37	7:26
24	Interval	1 mi	7:36.78	2:54:45.15	7:37
25	Interval	1 mi	7:41.01	3:02:26.16	7:42
26	Interval	1 mi	7:58	3:10:24.16	7:58
27	Interval	0.41 mi	3:14.29	3:13:38.45	7:54

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