RunningAHEAD - JVol44's log: Summary

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Monthly Run Distance

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Weekly Run stats

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2/6/2012 — 2/12/2012:	0 mi	0:00	—
1/30/2012 — 2/5/2012:	4 mi	39:11	9:48 / mi
1/23/2012 — 1/29/2012:	7 mi	1:08:44	9:50 / mi
1/16/2012 — 1/22/2012:	7.9 mi	1:10:00	8:52 / mi
1/9/2012 — 1/15/2012:	12.9 mi	1:39:26	9:51 / mi
1/2/2012 — 1/8/2012:	0 mi	0:00	—

Monthly Run stats

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February:	0 mi	0:00	—
January, 2012:	36.8 mi	5:26:16	9:36 / mi
December:	57.7 mi	9:10:38	9:33 / mi
November:	56.7 mi	9:10:16	9:43 / mi
October:	62.6 mi	9:53:21	9:38 / mi
September:	34.1 mi	5:29:08	9:39 / mi

Elliptical Injury Rehab

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Overall Run totals

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2012	36.8 mi	5:26:16	8:52 / mi
Total	3,204 mi	499:16:54	9:21 / mi

Daily Run distances

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