|
|
Run Entry
| Info |
| Date: | 2/2/2012 4:13 PM |
| Type: | Trail |
| Course: | Jug Bay |
| Distance: | 4.3 miles |
| Duration: | 44:02 |
| Pace: | 10:15 / mile |
| Equipment: | adidas Response Cusion 17 |
| Weight: | 209.0 lb |
| Misc: | Quality: 6/10, Effort: 6/10 |
| Weather: | 54° F, Windy, Partly Cloudy |
| Notes: | sun with a heavy cloud mix...mild but a steady breeze kept the chill on...left foot soreness not as noticeable...less walk breaks...sloppy trails from morning rain...kept a steady trail pace...630c...felt good... |
| Statistics: | Calories: 680 |
Comments
|