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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/10/2014
Run
Roadside
Speed Drills
2.0 mi
15:40
7:50
7/9/2014
Run
Roadside
Long
10.0 mi
1:39:00
9:54
7/8/2014
Run
Roadside
Tempo
2.0 mi
16:55
8:28
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