Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/22/2014 Run Roadside Long 10.0 mi 1:27:00 8:42 10/21/2014 Run Roadside Easy 2.0 mi 17:20 8:40 10/20/2014 Run NAVY NAS Oceana Navy Birthday 5K Race :) 5.0 km 22:31 7:15