Easy 5.1 mi
Weights 20:00
Easy 7.3 mi
Easy 5.8 mi
Run: 18.2 mi
Weights: 40:00
Easy 5 mi
Weights 30:00
Easy 4 mi
Interval 5.2 mi
Run: 14.2 mi
Weights: 30:00
Run: 19.1 mi
Weights: 20:00
Easy 6 mi
Easy 7 mi
Run: 24 mi
Run: 12 mi
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