| Date: | 8/13/2008 11:25 AM |
| Type: | Easy |
| Course: | Concord Road YMCA Trail |
| Distance: | 4.1 miles |
| Duration: | 33:56 |
| Pace: | 8:17 / mile |
| Shoe: | Unknown Barefoot |
| Weight: | 164 lb |
| Weather: | 79° F, Sunny |
| Notes: | Looping the soccer fields. |
| Statistics: | Calories: 509
VO2 Max: 37.7 |
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