| Date: | 8/9/2008 8:35 AM |
| Type: | Race |
| Course: | Smyrna 1 mile |
| Distance: | 1 mile |
| Duration: | 6:21 |
| Pace: | 6:21 / mile |
| Shoe: | Saucony Type A2 |
| Weight: | 166 lb |
| Field Placement: | 17 / 42 (40.5%) |
| Age group: | 35 – 39 |
| Group Placement: | 1 / 2 (50%) |
| Gender Placement: | 15 / 23 (65.2%) |
| Weather: | 75° F, Sunny |
| Event URL: | www.nashvillestriders.com/results/08/Smyrna%201%20Mile%2008.txt |
| Notes: | Ran the first quarter at a 5:20 pace, but then I started to get a stitch in my right side. So I slowed down until JakeKnight (Eric Fuller) passed me around 3/4 mile. I sped up to pass him once the finish line was in sight. It turns out that was a good thing because we were the only two in our age group. :-) |
| Statistics: | Calories: 126
VO2 Max: 45.4 |
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