| Date: | 1/19/2008 8:25 AM |
| Type: | Race |
| Course: | PWP 11.2 + Luke Lea |
| Distance: | 11.2 miles |
| Duration: | 1:37:55 |
| Pace: | 8:45 / mile |
| Shoe: | Nike Air Zoom Elite 3 |
| Weight: | 185 lb |
| Weather: | 28° F, Overcast, Windy |
| Notes: | Inaugural PWP 11.2 Team Race. I was on "Team out of Training" with Bob Buchholz, Billy Bilbrey, and Jim Browne. The start was age and gender handicapped, so I had to start almost 20 minutes after the first runner in the race.
It was a brutally cold, windy day, but this was a huge 11.2 PR for me. |
| Statistics: | Calories: 1567
VO2 Max: 38 |
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