| Date: | 8/9/2008 7:30 AM |
| Type: | Race |
| Course: | Smyrna 5k/ HS Challenge |
| Distance: | 5 kilometers |
| Duration: | 20:40 |
| Pace: | 6:40 / mile |
| Shoe: | Saucony Type A2 |
| Weight: | 166 lb |
| Field Placement: | 89 / 474 (18.8%) |
| Age group: | 35 – 39 |
| Group Placement: | 9 / 28 (32.1%) |
| Gender Placement: | 85 / 279 (30.5%) |
| Weather: | 70° F, Sunny |
| Event URL: | www.nashvillestriders.com/results/08/Smyrna%205K%2008.txt |
| Notes: | Mile paces: 6:03, 6:41, 6:55
Very competitive field with all the high schoolers. Winning time was 16:17, by a long-haired 16 year old who had snaked me on a porta-potty earlier. |
| Statistics: | Calories: 390
VO2 Max: 47.9 |
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