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  • Run Entry


    Info
    Date:6/21/2008 7:00 AM
    Type:Race
    Course:RC Cola - Moon Pie 10 Mile Run
    Distance:10 miles
    Duration:1:21:06
    Pace:8:07 / mile
    Shoe:Saucony Type A2
    Weight:166 lb
    Field Placement:171 / 794 (21.5%)
    Age group:35 – 39
    Group Placement:28 / 73 (38.4%)
    Gender Placement:140 / 457 (30.6%)
    Weather:75° F, Sunny, Humid
    Notes:The temp wasn't that hot, but I guess the humidity took its toll today. Everybody had a slower run than last year.

    5 mile split: 39:57 (8:00 pace)

    Gave Joe Duncan a ride.
    Statistics:Calories: 1255
    VO2 Max: 41.1