• Viewing BMenees's data. Click here to create your own FREE account!
    		•
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
    		•

    Run Entry

    Info
    Date:7/18/2008 11:45 AM
    Type:Easy
    Course:Concord Road YMCA Trail
    Distance:4.5 miles
    Duration:38:14
    Pace:8:30 / mile
    Shoe:Brooks Adrenaline GTS 7 (0108)
    Weight:164 lb
    Weather:89° F, Sunny
    Statistics:Calories: 558
    VO2 Max: 36.7