| Date: | 7/5/2008 7:30 AM |
| Type: | Easy |
| Course: | Moss Wright Park |
| Distance: | 6 miles |
| Duration: | 52:39 |
| Pace: | 8:47 / mile |
| Shoe: | Brooks Adrenaline GTS 7 (0108) |
| Weight: | 167 lb |
| Weather: | 75° F, Sunny, Humid |
| Notes: | Two outer loops and one shorter loop.
At 4 miles my right knee bothered me a little, so I did some high heels, and the problem went away. |
| Statistics: | Calories: 758
VO2 Max: 36 |
|
