| Date: | 8/21/2008 1:40 PM |
| Type: | Easy |
| Course: | Shelby Bottoms from Forrest Drive |
| Distance: | 10 miles |
| Duration: | 1:45:00 |
| Speed: | 5.71 miles / hour |
| Weight: | 167 lb |
| Weather: | 82° F, Sunny |
| Notes: | Rode with Aaron since he was home from school with pink eye. |
| Statistics: | Calories: 418 |
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