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    Run Entry

    Info
    Date:8/15/2008 11:30 AM
    Type:Easy
    Course:Concord Road YMCA Trail
    Distance:4.5 miles
    Duration:34:12
    Pace:7:36 / mile
    Shoe:Brooks Adrenaline GTS 7 (0108)
    Weight:169 lb
    Weather:76° F, Overcast
    Statistics:Calories: 575
    VO2 Max: 41.9