| Date: | 7/20/2008 9:00 AM |
| Type: | Multisport |
| Course: | Shelby Bottoms from Forrest Drive |
| Distance: | 8.52 miles |
| Duration: | 31:27 |
| Speed: | 16.25 miles / hour |
| Weight: | 166 lb |
| Weather: | 81° F, Sunny, Humid |
| Notes: | Followed by 5K run (23:48). |
| Statistics: | Calories: 328 |
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