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Viewing alirainsbury's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
30 Days Tri Training
Daily Run distances
Monthly Graph
Rolling Run totals
Last 7 days:
33.9 mi
5:20:54
9:28 / mi
Last 30 days:
113.3 mi
16:57:23
8:59 / mi
Weekly Run stats
2/6/2012 — 2/12/2012:
19.9 mi
2:56:38
8:53 / mi
1/30/2012 — 2/5/2012:
39.8 mi
6:20:44
9:34 / mi
1/23/2012 — 1/29/2012:
13 mi
1:55:11
8:54 / mi
1/16/2012 — 1/22/2012:
32.8 mi
4:30:09
8:15 / mi
1/9/2012 — 1/15/2012:
12.9 mi
1:58:48
9:11 / mi
1/2/2012 — 1/8/2012:
29.1 mi
4:27:16
9:11 / mi
Monthly Run stats
February:
50 mi
7:49:33
9:24 / mi
January, 2012:
109.4 mi
16:07:09
8:51 / mi
December:
68.6 mi
9:47:00
8:34 / mi
November:
45.1 mi
6:26:37
8:35 / mi
October:
69.3 mi
10:19:44
8:57 / mi
September:
91.5 mi
13:25:17
8:48 / mi
Overall Run totals
2012
159.4 mi
23:56:42
9:01 / mi
Total
2,322 mi
331:01:52
8:34 / mi
Rolling Swim totals
Last 7 days:
5.5 mi
3:23:00
1.6 mph
Last 30 days:
16.9 mi
12:38:20
1.3 mph
Weekly Swim stats
2/6/2012 — 2/12/2012:
4 mi
2:41:00
1.5 mph
1/30/2012 — 2/5/2012:
7.7 mi
5:14:29
1.5 mph
1/23/2012 — 1/29/2012:
1.6 mi
1:26:32
1.1 mph
1/16/2012 — 1/22/2012:
3.6 mi
3:16:19
1.1 mph
1/9/2012 — 1/15/2012:
2.3 mi
1:26:17
1.6 mph
1/2/2012 — 1/8/2012:
1.9 mi
1:10:00
1.6 mph
Current Weather
Manchester
0.0°C
Feels like -5°C
Wind: SE at 16 km/h
Hi: 1°C | Lo: 0°C
Saturday
Hi: 3°C
Lo: -4°C
Powered by WeatherBug
Rolling Bike totals
Last 7 days:
0 mi
0:00
—
Last 30 days:
2 mi
9:05
13.4 mph
Weekly Bike stats
2/6/2012 — 2/12/2012:
0 mi
0:00
—
1/30/2012 — 2/5/2012:
0 mi
0:00
—
1/23/2012 — 1/29/2012:
2 mi
9:05
13.4 mph
1/16/2012 — 1/22/2012:
0 mi
0:00
—
1/9/2012 — 1/15/2012:
0 mi
0:00
—
1/2/2012 — 1/8/2012:
0 mi
0:00
—
Monthly Bike stats
February:
0 mi
0:00
—
January, 2012:
2 mi
9:05
13.4 mph
December:
0 mi
0:00
—
November:
0 mi
0:00
—
October:
33.6 mi
2:38:01
12.8 mph
September:
22.4 mi
1:15:09
17.9 mph
Overall Bike totals
2012
2 mi
9:05
13.3 mph
Total
709.5 mi
55:46:56
12.7 mph
Overall Swim totals
2012
21 mi
15:14:37
1.4 mph
Total
84.1 mi
61:26:03
1.4 mph
Monthly Swim stats
February:
8.1 mi
5:38:25
1.4 mph
January, 2012:
12.9 mi
9:36:12
1.3 mph
December:
4.4 mi
3:00:28
1.5 mph
November:
4.3 mi
2:30:00
1.2 mph
October:
4.4 mi
3:25:00
1.3 mph
September:
4.7 mi
3:22:39
1.4 mph
Activity Calendar
February, 2012
Mo
Tu
We
Th
Fr
Sa
Su
9
10
11
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23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
Since Time Began
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