Run Entry

Info
Date:	10/30/2008 4:10 PM
Type:	Easy
Course:	Random
Distance:	2.06 miles
Duration:	28:49
Pace:	14:00 / mile
Shoe:	Brooks Addiction 8
Weight:	139.5 lb
Heart Rate:	Average: 140 / Max: 158
Weather:	62° F, Partly Cloudy
Notes:	Getting better at keeping the HR down. It seems very hard to go this slow - 159 calories
Statistics:	Calories: 217 VO2 Max: 19.0

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