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    Run Entry

    Info
    Date:9/16/2008
    Type:Tempo
    Course:Richland Creek Greenway
    Distance:5 miles
    Duration:40:30
    Pace:8:06 / mile
    Shoe:Saucony ProGrid Triumph 5
    Weather:75° F, Sunny
    Event URL:trail.motionbased.com/trail/activity/6782607
    Notes:Damn.
    Statistics:VO2 Max: 39.1