Easy 2 mi
Easy 4.9 mi
Easy 6.4 mi
Run: 15.3 mi
Easy 4.2 mi
Easy w/ strides 2.5 mi
Tempo 2.9 mi
Easy 4.7 mi
Easy w/ strides 2.8 mi
Hill 9.1 mi
Run: 29 mi
Easy 5.8 mi
Easy 2.3 mi
Hill 4.7 mi
Race 6.2 mi
Run: 21.9 mi
Easy 6.3 mi
Easy 1.8 mi
Tempo 5 mi
Run: 13.1 mi
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